Newborn Educational Package

For prenatal sleep preparation, I understand the anxiety and excitement you are feeling. Therefore, this package will also include resources and educational materials that cover topics such as sleep environment set-up, sleep-friendly routines, highly recommended products for your baby and more tips. Investing in your child’s sleep health from the beginning can lay the foundation for a lifetime of healthy sleep habits.  it includes:
A private consultation – Phone or face to face
A detailed newborn sleep plan that includes wake windows, nap and bedtime schedules and average total sleep your baby needs per day. 
Accessible resources: 
Written guides, hospital bag checklist, packing checklist and interactive tools will all be available to allow you to engage with the material in a way that suits your learning and schedule.
Three follow up phone calls to discuss sleep progress, sleep concerns and cover any questions.