Basic Sleep Training Guide
Is your toddler transitioning from one nap to quiet time? Are you dealing with bedtime battles? Are they transitioning from a crib to a big bed? This is the perfect choice for parents looking for comprehensive sleep support and guidance. It includes one-on-one consultations and personalized sleep plans.
Evaluation questionnaire about your child’s sleep habits, personality and routine.
Personalized sleep plan that includes: a sleep schedule, nap/bedtime routine and more.
One hour meeting/phone call to answer all your questions and discuss the plan.
* I would be more than happy to meet up with you to further explain the different methods and
strategies you would be using.
Book it Now:
3,500 EGP (+ optional 500 EGP Monthly WhatsApp retainer)
3 Week Full Support Package
This package is carefully crafted to address all these issues, providing you with the tools and strategies necessary to overcome any challenge. You will gain valuable insights, tools to keep you emotionally connected to your child, techniques to fill up the attention bucket, practical suggestions, and effective tricks to create a positive sleep environment and establish healthy sleep habits for your toddler.
Free 45 mins Phone consultation.
Preliminary evaluation/questionnaire about your child’s sleeping habits, personality and routine.
90 minute phone consultation OR one on one meeting to discuss everything from strategies, habits, sleep plan, nap time, night wakings and anything else you would like to discuss.
Daily sleep log analysis Via the Rested application
Sleep training techniques if client would like to sleep train.
Detailed customized sleep plan for your child.
Daily sleep log analysis Via the Rested application.
Two weeks of daily support via WhatsApp messaging and I will respond to your messages within 1 day.
3 Follow up phone calls to discuss any concerns or answer any questions.
Off-boarding support for the future.
* I would be more than happy to meet up with you to further explain the different methods and strategies you would be using.
Book it Now:
5000 EGP (+ optional 500 EGP Monthly WhatsApp retainer)
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Will my baby cry while sleep training?During sleep training, it's common to experience some crying. It's important to understand that crying is their way of communicating and adjusting to the changes in their sleep routine. Often, it's a sign that they're learning new self soothing skills and becoming independent sleepers. It's my job to give you gentle methods that align with your parenting values and to support you every step of the way. While some crying is normal, we'll focus on minimizing discomfort and ensuring your baby feels secure and safe.
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Do you work with clients who bed share or continue to room share with their baby?Yes, I do take on clients who bed share and I have managed to effectively communicate with parents and help them understand the risks associated with bed-sharing. Through gradual process centered around trust, comfort, safety, I guided them towards the idea of room sharing. By addressing their concerns and providing them with accurate information, I was able to alleviate their fears. Gradually, on their own, they embraced the idea of transitioning their baby to their own room. My experience with these specific clients only reaffirmed the significance of open communication, mutual trust and the importance of gradual transitions when it comes to parenting decisions.
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How is Safe and Sound with Jay any different from other sleep consultants?Unlike many companies, which often focus on a single method or a standard, one-size-fits-all sleep plan, working with me means your family will be treated as it is as unique and special. My goal is to genuinely help you achieve your goals and not to just have you sign up for my 3 week package. Hence, the reason why my packages are longer than the “standard 2 weeks.” It is because I like to take my time to get to know you and your baby. Details such as your parenting style, family size, child’s personality and sleeping environments will be considered. My Plans are 100% personalized customized to ensure the needs of each family member are being met.