Basic Sleep Training Guide

This is if you would like to tackle sleep training on your own and you just need some guidance with schedule, routine and plan.
 
Evaluation questionnaire about your child’s sleep habits, personality and routine.
Personalized sleep plan that includes: a sleep schedule, nap/bedtime routine and more.​
One hour meeting/phone call to answer all your questions and discuss the plan.
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* I would be more than happy to meet up with you to further explain the different methods and strategies you would be using.